Clean hands means less chance for sickness
This week is National Hand Washing Awareness Week when people are reminded of the importance of washing hands.
According to the CDC (Centers for Disease Control and Prevention), keeping hands clean is one of the most important steps taken to avoid getting sick and spreading germs to others.
The best way is to wash hands with soap and clean running water for 20 seconds. If soap and water are not available, use an alcohol-based product.
When washing hands with soap and water, wet hands with clean, running water and apply soap. Use warm water if available.
Rub hands together to make a lather and scrub all surfaces. Continue rubbing for 20 seconds. How long is 20 seconds? Imagine singing "Happy Birthday" twice.
Rinse hands well under running water. Dry hands using a paper towel or air dryer. If possible, use the paper towel to turn off faucets.
When using an alcohol-based hand sanitizer, apply to the palm of one hand, rub hands together, and rub the product over all surfaces of hands and fingers until hands are dry.
When should hands be washed?
— Before preparing or eating food.
— After going to the bathroom, and after changing diapers or cleaning up a child who has gone to the bathroom.
— Before and after tending to someone who is sick.
— After blowing nose, coughing, or sneezing.
— After handling an animal or animal waste.
— After handling garbage.
— Before and after treating a cut or wound.
